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Trish Breen: C.E.S., C.P.T., M.A.
Qualifications and Education:
- Corrective Exercise Specialist - NASM,
- Certified Personal Trainer - NASM, ACE
- Nutrition Certified Fit Pro - APEX
- Psychology - M.A. Central CT State University
Specialty Areas:
- Weight loss and nutrition
- Post rehabilitative corrective exercise
- Core stabilization, balance and flexibility enhancement
- Sports performance enhancement
- Motivation
- Efficient, result driven program design
Philosophies on Fitness and Life:
I have been in the fitness industry for over 30 years and truly believe in the long term benefits of regular exercise and healthy nutrition on overall health and emotional well-being. I am committed to professional development by staying on the cutting edge of science and information to create safe, efficient and effective programs. I have a passion for instilling hope and I love to latch onto my client's goals, tap into their motivation and work in partnership to create the changes they desire.
Porter Cottrell
Jeff Fries
502-939-7316
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